Your Body in Midlife

Your body in midlife is not a problem to fix. It is a place you still live. This guide meets the real questions, the ones about energy and appearance and being at home in your own skin, without shame and without a makeover plan. Written for women over fifty who are done being told to shrink. Read and reflect, with a companion journal if you want space to write. What's included: a color PDF and a reflowable EPUB, delivered instantly after purchase. Keep a journal beside you as you read.